Please download, subscribe, rate, and review this episode so that others can find it.
SHOW RESOURCES:
Tom Brown Jr.’s Tracker School
Book: The Earth Has a Soul by Carl Jung
Book: The Dairy Farmers Guide to the Universe: Jung and Ecopsychology by Dennis Merritt
Bioptimizers.com/rewildmybio *And use the code ‘rewildmybio’ at checkout to receive 10% off
CONNECT W/ SHAWN
www.rewildmybio.com
Sign up for the Rewild My Bio Newsletter by visiting the website here
Instagram: @rewildmybio
Telegram: /rewildmybio
YouTube: Rewild My Bio
LinkedIn: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5-star rating if you have enjoyed this episode.
Youtube – Apple – Google – Spotify – Stitcher – Pocket Cast – Overcast – Podchaser
The Rewild My Bio Podcast is produced by host Shawn Slade. If you have a product or service that you feel aligns well with the podcast and want to support the show, please contact Shawn via email at shawn@rewildmybio.com.
]]>Please download, subscribe, rate, and review this episode so that others can find it.
TOPICS DISCUSSED:
Importance of being comfortable when connecting with nature; ancestral importance of clothing and modern-day clothing or fashion industry problems; EMF protection clothing from Get Lambs; Product giveaway from Bioptimizers; my experience during a vision quest wearing merino wool and hunting in merino wool; the life of a merino sheep and sustainability of merino wool; Benefits of merino wool – No smell and anti-bacterial, Moisture-wicking properties, Breathability, Insulating, UV protective, No sound, Soft and wrinkle-resistant; Product review of merino wool clothing I swear by.
SHOW RESOURCES:
Get Lambs EMF Protection Clothing
Bioptimizers.com/rewildmybio *And use the code ‘rewildmybio’ at checkout to receive 10% off
First Lite – Merino wool hunting systems
Smart Wool – Pioneers in modern merino wool clothing. The best socks!
CONNECT W/ SHAWN
www.rewildmybio.com
Sign up for the Rewild My Bio Newsletter by visiting the website here
Instagram: @rewildmybio
Telegram: /rewildmybio
YouTube: Rewild My Bio
LinkedIn: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5-star rating if you have enjoyed this episode.
Youtube – Apple – Google – Spotify – Stitcher – Pocket Cast – Overcast – Podchaser
The Rewild My Bio Podcast is produced by host Shawn Slade. If you have a product or service that you feel aligns well with the podcast and want to support the show, please contact Shawn via email at shawn@rewildmybio.com.
]]>Please download, subscribe, rate, and review this episode so that others can find it.
SHOW RESOURCES:
Book: The Voice of the Earth: An Exploration of Ecopsychology by Theodore Roszak
Instagram Clip: Aubrey Marcus Podcast
YouTube Channel: Viva Frei
Facebook Page: The Crack Pot Farmer
Instagram Page: Kristen Nagle
Website: Dr. Paul Alexander PhD
Website: Dr. Byram Bridle PhD
CONNECT W/ SHAWN
www.rewildmybio.com
Sign up for the Rewild My Bio Newsletter by visiting the website here
Instagram: @rewildmybio
Telegram: /rewildmybio
LinkedIn: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5-star rating if you have enjoyed this episode.
Apple – Google – Spotify – Stitcher – Pocket Cast – Overcast – Podchaser
The Rewild My Bio Podcast is produced by host Shawn Slade. If you have a product or service that you feel aligns well with the podcast values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
]]>Please download, subscribe, rate, and review this episode so that others can find it.
TOPICS DISCUSSED:
Shawn’s reason for putting podcasting on hold, Telegram is the new social media hub for this podcast and all of Shawn’s online research sharing, Shawn introduces Biooptimizers as a new sponsor of the show, The 2021 Canadian election, demonic forces within Canada’s elite political parties and within health science, comments on being civilly disobedient, strategic voting doesn’t work, notes on staying centred and fighting the good fight with integrity.
SHOW RESOURCES:
Show Sponsor: BioOptimizers.com/rewildmybio and use the code “rewildmybio” to save 10% on your order
CONNECT W/ SHAWN
www.rewildmybio.com
Sign up for the Rewild My Bio Newsletter by visiting the website here
Instagram: @rewildmybio
Telegram: /rewildmybio
LinkedIn: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5-star rating if you have enjoyed this episode.
Apple – Google – Spotify – Stitcher – Pocket Cast – Overcast – Podchaser
The Rewild My Bio Podcast is produced by host Shawn Slade. If you have a product or service that you feel aligns well with the podcast values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
You can also become a supporter of the show by donating directly to the Rewild My Bio Patreon page. By becoming a financial supporter via Patreon you are not only helping with overhead costs associated with the production of the podcast but also indirectly supporting Shawn’s PhD research on the role nature connection has in human health and wellbeing.
]]>Please download, subscribe, rate, and review this episode so that others can find it.
TOPICS DISCUSSED:
SHOW RESOURCES:
Book: Becoming Your Own Banker: Unlock the Infinite Banking Concept By R. Nelson Nash
CONNECT W/ Richard Canfield and The Wealth Without Bay Street Podcast
Podcast: https://wealthwithoutbaystreet.com/
Website: https://richardcanfield.ca/infinitebankingcanada-practitioner-richard-canfield/
Facebook: https://www.facebook.com/wealthwithoutbaystreet/
Twitter: https://twitter.com/rcanfield1
CONNECT W/ DR. RICHARD VUKSINIC ND
Village ND Website: villagenaturopaths.com
Village ND Social Media: Facebook
Enriched Roots Instagram: @enrichedroots
CONNECT W/ SHAWN
www.rewildmybio.com
Sign up for the Rewild My Bio Newsletter by visiting the website here
Instagram: @rewildmybio
Telegram: /rewildmybio
LinkedIn: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5-star rating if you have enjoyed this episode.
Apple – Google – Spotify – Stitcher – Pocket Cast – Overcast – Podchaser
The Rewild My Bio Podcast is produced by host Shawn Slade. If you have a product or service that you feel aligns well with the podcast values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
You can also become a supporter of the show by donating directly to the Rewild My Bio Patreon page. By becoming a financial supporter via Patreon you are not only helping with overhead costs associated with the production of the podcast but also indirectly supporting Shawn’s PhD research on the role nature connection has in human health and wellbeing.
]]>SHOW RESOURCES:
www.naturalburialassociation.ca
CONNECT W/ Susan Greer and the Natural Burial Association
Instagram: @naturalburialassociation
Facebook: @naturalburialassociation
CONNECT W/ SHAWN
www.rewildmybio.com
Sign up for the Rewild My Bio Newsletter by visiting the website here
Instagram: @rewildmybio
Telegram: /rewildmybio
LinkedIn: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5-star rating if you have enjoyed this episode.
Apple – Google – Spotify – Stitcher – Pocket Cast – Overcast – Podchaser
The Rewild My Bio Podcast is produced by host Shawn Slade. If you have a product or service that you feel aligns well with the podcast values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
You can also become a supporter of the show by donating directly to the Rewild My Bio Patreon page. By becoming a financial supporter via Patreon you are not only helping with overhead costs associated with the production of the podcast but also indirectly supporting Shawn’s PhD research on the role nature connection has in human health and wellbeing.
]]>CONNECT WITH WADE LIGHTHEART
BiOptimizers Website www.bioptimizers.com
Wade Lightheart Website www.wadelightheart.net
Instagram: https://www.instagram.com/bioptimizers/
Facebook: https://www.facebook.com/BiOptimizers/
YouTube: https://www.youtube.com/channel/UClK0WLSZILq05fAls8OEgtw
The Awesome Health Podcast: https://bioptimizers.com/awesome-health-podcast/
USE CODE REWILDMYBIO AT CHECKOUT TO GET FREE COPY OF The Biological Optimization Blueprint: https://bioptimizers.com/bioptimization-blueprint/
CONNECT W/ SHAWN
www.rewildmybio.com
Sign up for the Rewild My Bio Newsletter by visiting the website here
Instagram: @rewildmybio
Telegram: /rewildmybio
LinkedIn: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5-star rating if you have enjoyed this episode.
Apple – Google – Spotify – Stitcher – Pocket Cast – Overcast – Podchaser
The Rewild My Bio Podcast is produced by host Shawn Slade. If you have a product or service that you feel aligns well with the podcast values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
You can also become a supporter of the show by donating directly to the Rewild My Bio Patreon page. By becoming a financial supporter via Patreon you are not only helping with overhead costs associated with the production of the podcast but also indirectly supporting Shawn’s PhD research on the role nature connection has in human health and wellbeing.
]]>Please download, subscribe, rate, and review this episode so that others can find it.
SHOW RESOURCES:
Redefining Medicinal Mushrooms
Mushroom Starch Test Kit
Myceliated Grain Explained in YouTube video from Jeff
Full Spectrum: Truth or Marketing Hype?
Study: Efficacy of Lion’s Mane
Book: The Mushroom Cultivator: A Practical Guide to Growing Mushrooms at Home
Study: Effects of combining Shiitake, Maitake, and Reishi
Study: Bioactive Ingredients in Tiger’s Milk Mushroom
CONNECT W/ Jeff Chilton
Nammex Website: www.nammex.com
Real Mushrooms Website: www.realmushrooms.com ***RECEIVE 25% OFF ORDER WITH THIS LINK!!!
CONNECT W/ SHAWN
www.rewildmybio.com
Sign up for the Rewild My Bio Newsletter by visiting the website here
Instagram: @rewildmybio
Telegram: /rewildmybio
LinkedIn: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5-star rating if you have enjoyed this episode.
Apple – Google – Spotify – Stitcher – Pocket Cast – Overcast – Podchaser
The Rewild My Bio Podcast is produced by host Shawn Slade. If you have a product or service that you feel aligns well with the podcast values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
]]>TOPICS DISCUSSED:
What is sacred hunting? Hunting with intention; Indigenous/ Naturalistic life way for healing; Facing adversity and thriving; Being of service to community; plant medicine ceremonies and hunting; rites of passage; ritual and hunting; Connecting with local ecologies and food; Men’s work.
SHOW RESOURCES:
Ishmael: A Novel by Daniel Quinn
CONNECT W/ Mansal Denton
www.sacredhunting.com
Instagram: @mansaldenton
Facebook: @sacredhunting
Twitter: @mansaldenton
CONNECT W/ SHAWN
www.rewildmybio.com
Sign up for the Rewild My Bio Newsletter by visiting the website here
Instagram: @rewildmybio
Telegram: /rewildmybio
LinkedIn: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5-star rating if you have enjoyed this episode.
Apple – Google – Spotify – Stitcher – Pocket Cast – Overcast – Podchaser
The Rewild My Bio Podcast is produced by host Shawn Slade. If you have a product or service that you feel aligns well with the podcast values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
You can also become a supporter of the show by donating directly to the Rewild My Bio Patreon page. By becoming a financial supporter via Patreon you are not only helping with overhead costs associated with the production of the podcast but also indirectly supporting Shawn’s PhD research on the role nature connection has in human health and wellbeing.
]]>
Topics Discussed:
Suspending judgment and staying open to the idea of consuming roadkill; Roadkill carpaccio; Gross vs. good food; Know the law; safe collection and stopping to breathe and connect; Use your senses to assess for freshness to ensure safe consumption; Assess for external and internal damage; Look out for tainted meat, bugs, and maggots; Have your bug out bag with supplies; Choose the gutless method if you suspect major internal organ trauma; Blessing and thanking your animal; Processing and butchering; Cooking.
Tips for procuring meat from a roadkill whitetail deer
Resources:
Book for recipes and butchering help: MeatEater Fish and Game Cookbook
Website: Keeping a dead animal in Ontario
CONNECT W/ SHAWN
www.rewildmybio.com
Sign up for the Rewild My Bio Newsletter by visiting the website here
Instagram: @rewildmybio
Telegram: /rewildmybio
LinkedIn: @shawnslade
Clubhouse: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5-star rating if you have enjoyed this episode.
Apple – Google – Spotify – Stitcher – Pocket Cast – Overcast – Podchaser
The Rewild My Bio Podcast is produced by host Shawn Slade. If you have a product or service that you feel aligns well with the podcast values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
You can also become a supporter of the show by donating directly to the Rewild My Bio Patreon page. By becoming a financial supporter via Patreon you are not only helping with overhead costs associated with the production of the podcast but also indirectly supporting Shawn’s PhD research on the role nature connection has in human health and wellbeing.
]]>TOPICS DISCUSSED:
James’ story going from an MBA and corporate gig to becoming a film and television actor in China. James nature connection and contact opportunities while living in China. Poor air quality in China and overpopulation leading to environmental degradation. New national park system in China and Siberian Tigers. Rewilding in China and cultural differences in access and usage of deep wilderness. James’ current TV series Thor’s Angels and the rewilding thread throughout. James’ story from Veganism and unlearning from watching Cowspiracy. Hunting as a means of nature connection and not supporting conventional farming. James’ positive early childhood nature experiences fishing and how that developed into him protecting nature and creating advocacy videos. James shares many websites and how he stays current on environmental issues and politics. We discuss how the Ontario government is using Minister Zoning Orders to bypass environmental assessments. The importance of protecting the Green Belt in Ontario for the health of the Great Lakes and production of food. Stop Highway 413 petition from Environmental Defence. Species at risk laws are under attack due to loosening restrictions on the logging industry. Responsible and ecological forestry. Camping with Apex predators and the thrill and awe that comes from it. How to find James online. James’ wildest dream for the Earth.
SHOW RESOURCES:
Siberian Tigers in Chinese National Parks
Amur leopard spotted in NE China reserve
Book: The Sixth Mass Extinction an Unnatural History by Elizabeth Kolbert
Book: The Nature Principle Reconnecting with Life in a Virtual Age by Richard Louv
Book: The Eternal Frontier by Tim Flannery
Environmental Defense of Ontario
Environmental Defence – Stop HWY 413
Sign Petition to stop HWY 413
Advocate for Nature – www.ontarionature.org
The Nature Conservancy
Yours To Protect
CONNECT W/ JAMES ALOFS
Instagram: @jamesalofs
Tik Tok: @james.alofs
Twitter: @jamesalofs
CONNECT W/ SHAWN
www.rewildmybio.com
Sign up for the Rewild My Bio Newsletter by visiting the website here
Instagram: @rewildmybio
Telegram: /rewildmybio
LinkedIn: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5-star rating if you have enjoyed this episode.
Apple – Google – Spotify – Stitcher – Pocket Cast – Overcast – Podchaser
The Rewild My Bio Podcast is produced by host Shawn Slade. If you have a product or service that you feel aligns well with the podcast values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
You can also become a supporter of the show by donating directly to the Rewild My Bio Patreon page. By becoming a financial supporter via Patreon you are not only helping with overhead costs associated with the production of the podcast but also indirectly supporting Shawn’s PhD research on the role nature connection has in human health and wellbeing.
]]>Resources:
Book: Walden by Henry David Thoreau
Seed Retailer: William Dam Seeds
Website: JP Sears
Book: Breath by James Nestor
Buteyko Breathing Online Courses
Organization: Alpha Canada
Previous Episode: Ep. #3 Returning to the LAND w/ Dr. Richard Vuksinic
Previous Episode: Ep. #17 Rewire Your Bio w. Dr. Kristina Kastelanac
YouTube: Rocket Stove
Wildlife Conservation Organization: Forests Ontario – 50 Million Tree Program
Wildlife Conservation Organization: Ducks Unlimited
Research paper: Lumber et al., 2017 – Beyond Knowing Nature…
CONNECT W/ SHAWN
www.rewildmybio.com
Sign up for the Rewild My Bio Newsletter by visiting the website here
Instagram: @rewildmybio
Telegram: /rewildmybio
LinkedIn: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5-star rating if you have enjoyed this episode.
Apple – Google – Spotify – Stitcher – Pocket Cast – Overcast – Podchaser
The Rewild My Bio Podcast is produced by host Shawn Slade. If you have a product or service that you feel aligns well with the podcast values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
You can also become a supporter of the show by donating directly to the Rewild My Bio Patreon page. By becoming a financial supporter via Patreon you are not only helping with overhead costs associated with the production of the podcast but also indirectly supporting Shawn’s PhD research on the role nature connection has in human health and wellbeing.
]]>Please download, subscribe, rate, and review this episode to help others find it. Thanks!
TOPICS DISCUSSED:
Colin’s goals as a fitness facility for 2020; Downfalls of tying one’s identity with occupation; Shawn and Colin’s experience silencing the ego and finding your deeper meaning through letting go; minding your own business; Switching from brick and mortar to online health coaching; Backcountry wilderness and a heroic dose of psilocybin; Surrender and letting go of resistance as the mechanism within psychedelic therapy for mental health; Remembering your a more than XYZ and processing emotions so peace and love are guiding star; Colin’s life experience as both an indigenous and white man and how that has impacted his spiritual practices; Fear is the cause of doing things that; Shawn and Colin’s spiritual spectrum; Colin’s childhood growing up as Cree smudging and doing sweat lodges, finding Christianity, and how he experiences God today; The illusion of separation; The concept of land ownership vs. stewardship; Colin’s wildest dream for the Earth is one of harmony; How to find Colin.
SHOW RESOURCES:
Research Paper: The potential synergistic affects between psychedelic administration in nature contact for the improvement of mental health.
Ep. 2 Rewild Your Vision for 2020 with Colin Jackson
BoFIT Fitness
Ep. 29 Breathing In Nature and the Stoic Breath w/ Steve Beattie
Book: A Course in Miracles by Helen Shucman
Book: Ultimate Journey by Robert Munroe
CONNECT W/ COLIN JACKSON
Instagram: @colindjacks
Instagram: @bpmhealthcoaching
CONNECT W/ SHAWN
www.rewildmybio.com
Sign up for the Rewild My Bio Newsletter by visiting the website here
Instagram: @rewildmybio
Twitter: @shawnslade
Telegram: /rewildmybio
LinkedIn: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5-star rating if you have enjoyed this episode.
Apple – Google – Spotify – Stitcher – Pocket Cast – Overcast – Podchaser
The Rewild My Bio Podcast is produced by host Shawn Slade. If you have a product or service that you feel aligns well with the podcast values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
You can also become a supporter of the show by donating directly to the Rewild My Bio Patreon page. By becoming a financial supporter via Patreon you are not only helping with overhead costs associated with the production of the podcast but also indirectly supporting Shawn’s PhD research on the role nature connection has in human health and wellbeing.
]]>Ep. 10 w/ Gillian Mandich PhD – Speaker, author and happiness researcher
Ep. 12 w/ Erick Godsey – Podcaster, Coach at Fit for Service, and Student of evolutionary and Jungian psychology
Ep. 13 w/ Dr. Kresimir Jug – Podcaster and Doctor of Chiropractic at Gainsborough Family Chiropractic in London ON
Ep. 15 w/ Micah Mortali – Author of the book: Rewilding and Awakening in Nature and Director at Kripalu’s School of Yoga
Ep. 17 w/ Dr. Kristina Kastelanac ND – Creator of Body Wise Insights and Naturopathic Doctor at Village Naturopaths in London ON
Ep. 17 w/ Mitchell Stern – Co-founder of Station Cold Brew Coffee and men’s mental health advocate
Ep. 20 w/ Kyle Buller – Co-founder of Psychedelics Today
Ep. 22 w/ Snappy Homefry – Musician and producer at Play House Studio
Ep. 23 w/ Brennan Vogel PhD – Climate change adaptation researcher
Ep. 24 w/ Dr. Lindsay Martins ND in London ON, and Hallie Rose Founder of Lunar Wild and podcaster
Ep. 26 w/ Dr. Kim Bretz ND in Waterloo ON
Ep. 29 w/ Steve Beattie of Breathing in Nature, creator of the Stoic Breath
Ep. 30 w/ Angie Aristone and Roderick Alan – Flow Coach and Authors of Consciousness Becomes You
Ep. 31 w/ Malcolm Saunders of The Light Cellar in Calgary Alberta and author of Elixir Life
Ep. 32 w/ Drake Larsen of Three Ridges Ecological Farm in Aylmer Ontario
Ep. 33 w/ Zachary McCready of Humble Warrior Clothing Company
Connect with Dr. Richard Vuksinic ND
Village ND Website: villagenaturopaths.com
Village ND Social Media: Facebook
Enriched Roots Instagram: @enrichedroots
Connect with Tyler Bryden tylerbryden.com
Instagram: @tyler_bryden LinkedIn: Tyler Bryden Facebook: @iamtylerbryden
Connect with SPEAK: speakai.co
Connect with SixFive Interactive Digital Marketing: sixfive.co
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Twitter: @shawnslade
Telegram: /rewildmybio
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
]]>Topics Discussed:
Zach and Shawn discuss podcast they co-hosted together in the past and Outlawed health topics today; how Zach became involved in health activism and GMO‘s; Zach’s book king of swords unleashing sacred masculinity; top down approach and false leaders versus grassroots movements; The woke left and modern day authoritarian policies through academia and science; The theory of 2020; The shadow war going on in the model citizen of health in 2020; how corporations influence laws; how the main stream narrative focusses on turning people against one another; how to starve the beast, embrace minimalism find contentment with owning less things; Invest charities and not for profits that you agree with; pay less taxes and buy local; grow your own food; Humble Warrior Clothing and donating to homeless; Buying second hand clothes; The great reset and the great awakening; Finding someone who knows how to grow food and hunt; Zach’s wildest dream for the Earth is one that we stay open to new stories and myths.
Resources:
Zach’s Blog: King of Swords – https://kingofswords.net/
Humble Warrior Clothing – https://www.kickstarter.com/projects/humblewarriorcc/humble-warrior-clothing-co-street-wear-that-cares
British Medical Journal Article: Covid-19 Politicisation, “Corruption” and Suppression of Science – https://www.bmj.com/content/371/bmj.m4425
The Koffie Company Instagram – https://www.instagram.com/p/CIekBMWB8eV/
Humble warrior clothing – https://www.kickstarter.com/projects/humblewarriorcc/humble-warrior-clothing-co-street-wear-that-cares
Hybrid fitness centre – https://hybridfitness.ca/
Dr. Mike hart – https://mikehartmd.com/
Three Gorges Dam – https://www.japantimes.co.jp/opinion/2020/09/01/commentary/world-commentary/big-china-disaster/
Retail store: Spirituality in You – https://www.facebook.com/universalfriend/
George Orwell – 1984 – https://www.amazon.ca/1984-George-Orwell/dp/0451524934
Mike Austin Tattoo – https://www.facebook.com/longwoodstrailtattoo/?rf=215219328508966
World Economic Forum – Welcome to 2030 – https://www.weforum.org/agenda/2016/11/how-life-could-change-2030/
David Icke Presentation on Saturn and Satan – https://www.youtube.com/watch?v=SWqccrYX7WI&feature=youtu.be
Dr. Shiva https://shiva4senate.com/
MPP Randy Hillier – https://www.randyhilliermpp.com/
Fauci on the Couchie https://www.youtube.com/watch?v=t-MHKiZdx_Y&feature=share
Secret Military Documents: Trudeau invited Chinese troops to train at Canadian military bases – https://www.youtube.com/watch?v=m7YuTGEb3H8&feature=share
Plandemic – Awaken with JP Sears Show – https://open.spotify.com/episode/5iIlrnL54E0iuR4fkAM2oY?context=spotify%3Ashow%3A7g5daJpAMjtE8H4Iwm9cSc&si=wlm0CDpbQFasACx4sLurqQ
Folks lock away your money! Canadian Finance minister wants access to Canadian savings. – https://youtu.be/hBMEpCHXqCs
Your guide to the great monetary reset – the Corbett Report https://youtu.be/ZwGQBR2NOeE
Chinese vaccine company executives worked in program now targeted by western intelligence agencies – https://globalnews.ca/news/7483970/cansino-nrc-covid-vaccine/
Record cash floods democrats black groups amid protests and pandemic. – https://www.politico.com/news/2020/07/01/actblue-june-protests-coronavirus-347492
Doug Ford loves Walmart – https://youtu.be/B-yd9tTj39c
Darrel Wolfe – https://www.docofdetox.com/
Del Bigtree – https://thehighwire.com/
Sean Whalen – https://seanwhalen.com/
Contact Zach
Personal Instagram: @swordsandspliffs
Humble Warrior Clothing Instagram: @humblewarriorclothingco
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Twitter: @shawnslade
Telegram: /rewildmybio
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
]]>We hope to have Drake back to dive deeper into some of the topics we discuss and plenty of others as Drake has a wealth of knowledge and experience in all things rewilding and living in connection with the Earth.
In short, we cover Drake’s fascinating biography and how nature immersion from a young age and shooting a banded goose lead way to a life of travel and adventure, conservation and regeneration, and most notably re-connection.
Through reconnection, Drake has been afforded the opportunity to meet his wife Sara and create the best ecological farm in Canada, but also cultivate a greater sense of self and purpose in the process.
Drake shares his knowledge on topics from carbon cycling, Silvopasture, the dark side of aspects of the vegan life way, views on carbon taxes, and how to raise animals to live their full biological expectation. Not to mention we discuss in depth how the lamb raised on his farm lived to make them taste so good. We close with Drakes’s wildest dream for the Earth which centers around his “3R’s” – Reconnection, Resilience, and Regeneration.
Please enjoy the show and share it with a friend! Listen, download, and subscribe via the platform of your choice!
Topics Discussed:
Full moon Halloween lamb roast; Biological expectation of sheep and ecological farming; Drake’s story returning to the land; cultivating oneself through working with animals and the local landscape; Drake’s work into soil health advocacy in Iowa; Why ecological farming and regenerating soil is needed to feed the world in the future; Sustainable agriculture Drake’s childhood nature experiencing lead to his research work in conservation and running a hunting outfitting business in Iowa; shooting a banded Goose and working with the Hudson Bay Project; Missing the boat on conservation agriculture and regenerating local ecosystem; How animal husbandry and raising livestock can be part of restoring microbial diversity; Silvopasture as a regenerative practice; Building ecosystems and food productivity in ecological farming; Resilience for productivity and benefit to future generations as a guidepost for an ecological farmer; monoculture, modern-day meat-eating and downfalls of the vegan narrative; Enhancing the carbon cycling via soil and native grass growth via ruminant animal grazing; Microbial diversity from ecological farms cycle carbon better than monoculture farms; Healthy soil aggregates for roots and creating habitat; Capturing water via Elemental Ecosystems; Changing farming and land management practices to move carbon into the ground via slow pools over taxing human made carbon emissions; Soil growth as solution to climate change; Barriers to transitioning or creating an ecological farm, cost, change of productivity mindset and going with the flow; Drake’s wildest dream for the Earth is one of his Three R’s – Reconnection, Resilience, and Regeneration.
Resources:
Book: Folks, This Ain’t Normal By Joel Salatin
Book: Game Management By Aldo Leopold
Conservation Organization: Ducks Unlimited
Conservation Organization: The Hudson Bay Project
Silvopasture Resource: Article
Scientific Paper: Carbon Cycling by William Horwath
Water Retention via Elemental Ecosystems Zach Weiss
Connect with Drake:
Three Ridges Ecological Farm: threeridges.farm
Instagram: @threeridgesfarm
Facebook: /threeridgesfarm
Connect with Dr. Richard Vuksinic ND
Village ND Website: villagenaturopaths.com
Village ND Social Media: Facebook
Enriched Roots Instagram: @enrichedroots
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Twitter: @shawnslade
Telegram: /rewildmybio
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
]]>Topics Discussed:
Malcolm’s life journey into health food entrepreneurship and teaching; Jazz music and intuition in Malcolm’s life; Following your gut; The Scientific method and subjective knowing; Malcolm covers his way of looking at Food and Nutrition SCOPE – Science, Culture, Opinion, and Personal Experience; eating whole foods; The Standard American Diet and Disease; Four food groups of cultural diets – Plants, Animals, Bacteria, Fungi; What are elixirs?; Fermentation; Foraging mushrooms; The Great Reset; Malcolm’s wildest dream for the Earth.
Connect with Malcolm:
Light Cellar
Website: lightcellar.ca
Instagram: @lightcellar
Facebook: @thelightcellar
YouTube: @thelightcellar
Malcolm
Instgram: @themalchemist
Connect with Shawn:
www.rewildmybio.com
Instagram: @rewildmybio
Twitter: @shawnslade
Telegram: /rewildmybio
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
The content and views expressed in this show are not to be intended to replace the medical advice of your doctor or licensed health professional. Content and information provided on this show are intended for educational purposes only and the listener is expected to always do their own research before trying anything you hear on the Rewild My Bio Podcast.
]]>In this guided meditation you will be introduced to the spirit or frequency and vibration of each of the elements – Air, Fire, Water, Earth, and Ether. The meditation begins with a body scan and release of all tension and then each of the elements is welcomed into our energy field so we can deepen our relationship with the elements that make up life on this planet. This meditation can deepen your connection to the living Earth and is best if it can be practiced outdoors or with a plant if you are indoors. It is very possible that these elements will try to communicate with you during or after this meditation to help you with your day or life questions you have been reflecting on. Do your best to listen for them and their guidance and direction. In this meditation, we will be using specific breathing techniques to help us connect with each of the elements. These breaths and hand mudras will aid you in calling forth the spirit, or frequency and vibration, of Air, Fire, Water, Earth, and Aether, into this practice and your life for greater relaxation, insight, and to increase your connection with nature.
]]>“As cities and metastasizing suburbs forsake their natural diversity, and their citizens grow more removed from personal contact with nature, awareness, and appreciation retreat.” Robert Pyle
Never before throughout history has such a large percentage of humanity been so far removed from nature and more so deep wilderness [4]. Deep wilderness can be defined as nature that exists in a non-urban environment and without any human interference on the landscape. Despite urban planner’s desire to create more green space in the cities of tomorrow, modern civilization as a whole is losing the opportunity to immerse themself in not only a city park but true deep wilderness.
Is this what modern living is all about? Have the majority of humans forgot that we ARE nature?
There is growing concern that modern living, particularly in western cultures, undermines our sense of belonging and that this may be contributing to increased rates of mental and emotional ill-health. I had the pleasure of meeting with historian and author Graham Hancock at an event in Toronto, Ontario. I would have to agree with his statement that “it is no surprise we are a species with amnesia when corporate interests (and the latest upgrade of the iPhone) have ravaged the precious remnants of our forgotten past.” Have we forgotten our ecological self, the self that extends to other living plants, animals, and landscapes? Research involving youth’s time spent indoors would support this loss of self-identity and data collected on American youth shows social media and personal computer use has been on the rise, while time spent in nature is on the decline [5]. Furthermore, those who spend more time indoors tend to spend that time being sedentary compared to being physically active outdoors. It is almost as if we are trading time outdoors connecting with nature for sedentary time indoors connected online.
In general, individuals in western society spend far less time in nature than in past decades, and a 2017 study by Kellert et al. [6] surveyed 11,817 American adults and children nationwide and reported on 5 society-wide elements that fuel this physical detachment and psychological disconnection from nature;
Urbanization along with the activities and technologies we are trading time in nature for may have indeed played their role in enriching our lives. However, for this blog, I will highlight that urbanization, sedentarism, and time spent indoors on screens are associated with increased levels of ill mental health, such as anxiety and depression [7,8]. Urbanization and the extinction of experience are also having an impact on the diversity of microbes in the Earth’s soil as well as in our microbiome, which could also be leading to increasing rates of disease [9]. The leading cause of the non-fatal burden of disease is mental ill-health and there is high co-morbidity for chronic disease and mental ill-health [10,11]. This is especially alarming when considering how government health agencies and regulatory bodies like the WHO are now discouraging the idea of shutting down the economy for the pandemic because of the detrimental impact it is now known to have on mental health [12].
This begs the question, if the pros of urbanization, along with so-called “advancements” in medicine and technology, actually outweigh the cons of urbanization that are associated with negative mental health? The big problem here is, do we want to wait and see what the outcome of increased separation will be? We are potentially losing forever the ability to immerse ourselves and strengthen our connection or relationship with nature – is faster internet and fast food (which is becoming as disconnected from nature as we are) at the press of a button something we should be designing our lives around?
If you are reading this far, I assume you also share my belief that the cons of separation outweigh the pros. But does that mean we should just abandon cities and head for the countryside to live off-grid? No, and it is probably highly unlikely that this is even a possibility given the way the world currently operates. Furthermore, modern humans lack the knowledge, skills, and abilities to safely immerse themselves in deep wilderness or let alone live off-grid.
To be honest I do not have a one size fits all answer. Given the upcoming election, you might be inclined to hear people say, “get out and vote” – however, it would be disingenuine for me to suggest such a strategy in 2020 as a means to stop the extinction of experience and high levels of mental illness modern civilization are faced with. My best attempt at a generalizable answer would be to just start small and try to fit nature immersion and connection into your daily life. For starters, to connect with nature and strengthen our relationship we need to be in contact with nature. Many barriers exist that keep people from being in direct contact with nature and being able to feel safe and secure in nature or deep wilderness. Like any new skill we are trying to build self-efficacy in, we need to gain mastery over small tasks before moving on to more complex skills and tasks. This could be something like understanding how to layer our clothes and what clothes help keep us dry and warm so we can stay immersed in nature for longer – thus receiving more health benefits. This could also mean learning your local land and what berries, mushrooms, and greens are edible – thus strengthening our connection with nature via food procurement. This could even be something like making a fire from friction with a bow drill or building a bushcraft shelter – thus increasing confidence which can be transferable to the attainment of other life goals.
Individual desire to increase self-efficacy in nature is part of the reason we see a rise in eco-therapy like forest therapy, garden therapy, and animal therapy to name a few. Also increasing self-efficacy is part of the reason I started this blog and podcast. To help by interviewing experts in various fields of nature connection and rewilding with the aim of giving you the tools you need via knowledge, skills, abilities to feel confident and continually go deeper and fully explore your relationship with nature; to explore yourself as nature and become the best version of you. Through connecting with nature, we are in essence connecting with ourselves to become a more whole version of ourselves – truer to our ecological self. We are taking care of ourselves when we commit to being in nature – just as we are taking care of ourselves when we exercise, drink clean spring water, brush our teeth, and get plenty of sleep. In my experience, nature contact and nature connection can have one of the most profound impacts on one’s ability to heal at a deep cellular level. Our connection with nature and the living Earth is as upstream as we can get when it comes to healing the root of ill health in human civilization. This is in part because strengthening our connection with nature does not only benefit human health but also the health of the Earth as those who are more connected to nature also shows the tendency toward more pro-environmental behaviors [13].
There is immense potential to influence human health if we can not only physically immerse ourselves in nature but also psychologically reconnect ourselves with nature and no longer see ourselves as separate from the rocks, trees, birds, and bees. In the next installment of this blog, I will lay out some of the theories behind the health benefits of contact with nature as well as some techniques to help us connect with nature so we can get the most out of our time spent in nature and the deep wilderness. Stay tuned for upcoming nature-based meditations that will be released via the podcast platform. These meditations are created to help you stay centered and strengthen your connection with Earth.
References:
Topics Discussed:
Discussing terminology in telepathy and intuition; Angie’s biography and work as a conscious living coach; Angie and Rod’s academic research into consciousness and altered states of consciousness at King’s College at Western University in London Ontario; Where does telepathic information come from? And does individual consciousness survive after death? The benefits of Flow States for mental health and wellbeing; Having our telepathic abilities suppressed in childhood and relearning our sixth sense; Beta brainwaves and the ego, Alpha/Theta brain waves and intuitive/flow states, Gamma brain waves and information downloads; Human performance and flow; Curiosity, play, focus, and not trying; Burning Man and experiencing flow states; Focus based flow and morphic resonance and the default state of consciousness; Angie’s mediumship work, flow coaching, 12 week intuitive development program; Angie and Rod’s wildest dream for the Earth.
Connect with Angie:
Angie’s Website: https://angiearistone.com/
Instagram @angie_aristone
Resources:
Angie’s Website
Book – Consciousness Becomes You By Angie Aristone and Roderick Alan
Dr. Imants Baruss King’s College at Western University
Book – Seth Speaks by Jane Roberts
Book – Morphic Resonance by Rupert Sheldrake
Book – Sacred Economics by Charles Eisenstein
Book – Discover Your Psychic Type by Sherrie Dillard
Connect with Shawn:
www.rewildmybio.com
Instagram: @rewildmybio
Twitter: @shawnslade
Telegram: /rewildmybio
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and artwork, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>This guided meditation is a 25 minute seated practice to help you ground yourself in the Earth element by embodying the mountain archetype. Mountain meditations can help us ground ourselves and access inner strength and stability when we are faced with stressful and difficult circumstances. By becoming the mountain we are more able to witness the events in our life with non-judgmental awareness rather than being reactive to our experiences, thoughts, and emotions. Unmoving peace, centeredness, stoicism, and eternal beauty are some core qualities this meditation explores. Through creating and visualizing a mountain and merging with that mountain this meditation allows us to witness the storms in our life as the mountain witnesses the changing of the seasons and weather; with unmoving peace, strength, and knowing that all things in nature change.
All meditations begin with mindful attention to the breath, body scan and release of tension, and an acknowledgment of the elements of air, fire, water, earth, and ether. There is time for silence throughout and at the end of the meditation.
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In those peak moments of calm stillness I have experienced this past year, I feel as if there is no polarization, no fear, no randomized chaos… just balance and oneness, a divine connection between myself, nature, and all living beings on this planet. In these moments everything just is as it is meant to be and it feels right. Feeling the “is’ness” in this way empowers me to continue on my path and harvest the seeds of hope I have planted throughout my life. Especially as it becomes apparent that many people have had their life violently uprooted in the past year, I am continually humbled and in a state of gratitude for my blessings. I can relate to those who have experienced aspects of their world shattered over the last year as I to have been there too. I think my saving grace was that even in the depths of my despair, a tiny spark of hope remained planted deep in my soul. If you are reading this and follow the Rewild My Bio Podcast you have probably also planted seeds of hope for this very time and so maybe you can relate. If you feel something lies deep in your soul that needs tending to for the first time ever then I encourage you to read on.
I reckon it is time for me and those of you who have a similar feeling to harvest what we have planted, to lead the way to a more eco-centric (and less ego-centric) existence for humanity. One where community connection, joy, purpose, peace, and LOVE is at the foundation of Self and society rather than the ego-centric status quo, and the oppression, illness and disease that is systemic in Western culture. (For more on all caps definition of LOVE see Ep. #7 What is LOVE?) It is time to harvest our wildest dreams and turn the etheric into the physical. Take the chance and do the thing that you were meant to do on Earth that brings balance and harmony to your life and adds that frequency to the collective consciousness. Others need you to shine your light. If you have hope that a more beautiful world is possible, then now is the time to take action to physically manifest what has been until now lying dormant in the seed bed of our hearts and souls. We need bold people who are able to not only dream about a more beautiful world – we need to lead it into being with our daily words and actions – embody the spiritual to save the physical world from leadership that has fallen from grace.
We need a new brand of leadership, not more of the same. To say we lack leadership in the Autumn of 2020 is an understatement. (I am speaking towards mainly political leadership, but I could argue poor leadership is an epidemic in every facet of modern life). Leaders can’t be leaders if they are fearful of their followers. Our leaders of today are writing the last chapter of their book by spending more time trying to keep their power then they do having open and honest conversations with the people they are supposed to be leading. These leaders are missing out on the opportunity to learn from the people and enhance their ability to make informed decisions and ultimately be an effective leader. I believe poor leadership and having an abundance of false prophets stems from being disconnected from the true nature of the people who give them power and worship them. Thanks in part to the impact of Western imperialist foreign policy and free market competition with China since the end of the Cold War, many world leaders see their constituents and all of humanity as soulless and separate from nature and the living Earth. Or so this nature based philosopher believes. And so I also believe that to reconnect to the circle of life and cycles of nature we need to reconnect with aspects of our wild soul and do what we were put here to do in the name of LOVE for self, tribe, humanity, mother the Earth and all living beings.
Our current leaders are not Leaders because they do not follow the people. Furthermore a leader cannot be a Leader if they tell half truths so to win popularity amongst a sub set of the population. I don’t think I need to tell you this but this is exactly what is going on with the use of social media advertisements during elections of recent past and present. How can we know what is true anymore if we continue to look outside of ourself for the answers – answers that are so easily manipulated by AI. This social media tactic and others are misleading and dark magic in my opinion. However, it is exactly the game plan of any political leader running for office today. If this polarization we are experiencing today continues on in both spirit and physical forms, over the next couple years we will experience a challenging (and perhaps painful) deconstruction of the myth of separation. With this will come the collapse of the physical counterparts of such myths, like the institutions that house and give power to the leadership of today. A good leader (or at least a leader that would be better than the governments in power today have to offer) is a student of the people and has the ability to track and observe the nature of things to ensure the direction we are heading is based on the collective need and one that includes living in harmony with Mother Earth. Like a hunter would track a deer in the forest, we too need to be observant of the signs we receive from our experiences in our day to day life. I should stress that I mean the information in front of us physically – not the information we receive that is filtered through a screen. And that includes this blog. Take what you learn from screens out into the world but let it not cloud your vision of what is in front of you. I stress this because based on my observation from information we get from screens (like the picture below depicts) our leaders appear to be malevolent shepherds, no longer part of the herd. My observations have also lead me to believe it is because we the people have been sheep for so long that we don’t even realize the shepherd is making a deal with fox and he is letting the fox guard the hen house. (No pun intended and my apologies to Foxes for having to share their name with a mainstream news outlet.)
I’ll segue for a minute as this seems like a good time to ask; How many people do you know that have become ill and died this past year? What was the cause of that death? I personally know more people who have died from suicide and become ill due to loneliness and broken hearts than I do a virus allegedly from soup containing a wild bat. This is what makes up my reality because it is what I experience – not what I am programmed to believe by the fox on the screen.
So where is the silver lining, the happy ending? Far far away, perhaps. But I feel it will be closer if we take action and be the mighty oak tree we are meant to be. We change the world by achieving the calm quiet state within ourselves and follow the voice that then guides us to the light. This is one piece of the puzzle. The other is to work at squashing the voice that leaves us feeling like a small acorn on the forest floor suppressed by darkness. Seek the light in you, learn from, thank, and then squash the voice that keeps you in darkness, the world depends on it. We are all microcosms of the macrocosm and what we change in ourself has a powerful ripple effect. We change the world with every dollar we spend, every seed we plant, every piece of trash we pick up and put into the recycle. Do the thing you are meant to do, big or small, they are all powerful right now. How can you do the most good and bring the most joy to you and yours? This is what will change the world – do that. A forest can always grow back after suppression from fire, tornado, or a fierce and relentless winter; so to can a more beautiful world grow back in the place of the current broken system. We have to remember it is the light that hits the forest floor after the fire that brings new growth and life. The fire is not bad, it is a necessary part of the circle of life. Let us honour that cycle and give thanks to it this year.
We need to hear the call of the Earth, hear the voice that is calling us to walk our purpose and take action so we can manifest a better world. A world that is better not just for the next generation, but for seven generations from now. This harvest moon calls us into action. Harvest all you need to give you the strength and energy to do the things you envision in your wildest dreams, do the things you download during a walk in the forest, do the things you put on the page of our journal as you sit at the base of a tree, do the things that land in your body after a meditation in an urban green space. Do the things that allow you to harvest what God, LOVE, Creator, Highest Self, or Ecological Self, call you to do. Whatever you call that voice that guides you to the light, listen and do what it says the best you can. If you have a hard time hearing the voice, first remember that we have to stop and listen in order to hear things. Stop and get quiet first (perhaps in nature if possible) then listen with all of your being, and then trust what you get and be grateful for it. If this concept is new to you than treat it as a practice and keep at it. Small steps can have big rewards in this day in age.
A harvest moon calls us to be in a state of gratitude and acknowledging our blessings both silently to our self and verbally with others. This makes balancing time we spend with ourself and time we spend with others an important area of life to set some boundaries to ensure personal growth, as we cannot grow without having a season to let old energies die out. This is important for healthy relationships. Like the season, let what is old die off, so we can make space for the quiet time of Winter. Tis the season for observing and tracking the signs of the past year so we no where to go next. I am not talking about signs on a screen either. Get quiet and figure out what is old and needs to die off so we can make space in our garden for the more beautiful world we know is possible.
I know I am grateful and blessed to be here writing this for you today. Just writing this regardless of outcome brings me much joy and brings me purpose. I am grateful for never losing faith in my purpose and listening to the voice that told me to start a podcast. Even in the early days when I cursed having to sit on computer and edit an MP3 file and posting it to an RSS feed. Heck even when I was in the depths of my deepest despair, I still tended to my sacred garden both spiritually and physically. Spiritually through meditation and prayer, and physically through getting my hands dirty in soil, and studying many great teachers. These practices and people are what have helped me reconnect with my purpose and it is time for us who have this connection to come together and lead those through the dark times. I believe it is important for us who want to take ownership of a more beautiful world to make space and shine a light for the world to come together virtually and physically in the months and years to come. I am so grateful to share the practices and people that have inspired me in finding my purpose with you via the podcast and this blog.
Again this is why I am grateful to be harvesting some amazing things this year: a podcast that allows me to reconnect with far away members of the “pro-life tribe”, land that I steward and cares for my well being as I care for hers, and relationships and community that resists the urge to acquiesce to a form of leadership that is at the end of it’s life cycle. It is now time for us to honour this old way of life and the leaders who served us during it. It is not necessary to condemn these times in their final hours but rather be grateful for them and count the blessings humanity has acquired from the industrial and technological revolution of the past few hundred years. Without these events and technologies we couldn’t be connecting with you via my podcast and this blog. I feel it is time to celebrate the life and death of the era of separation. Perhaps holding ceremony to honour this great transition is in order, for it is largely due to the degree of humanities separation from nature and the morally unchecked rise of technology, that we are faced with relentless fear and uncertainty from the narratives of our leaders. The good news is that the stories and myths that others us from one another, the trees, the bees, the rocks, and the streams is over.
What are you grateful for? Do you see hardships as a blessing? Do you see the current political debates and disconnected leaders as an opportunity to grow towards the light and not live in fear of the dark? Do you feel like you are stepping into your unique leadership role in your tribe and want to connect with others? If so I would love to hear from you. If this blog entry resonated with you then please check out the work that inspired it. A Gathering of the Tribe written by Charles Eisenstein in 2009 was shared with me recently from a mentor. Please share this blog entry or Charles’s very well written article with a friend if you feel called to do so.
Thanks so much for reading this. If you want more bonus content from the show please sign up for the newsletter and don’t forget to download and subscribe to the podcast on the platforms of your choice.
Stay Wild,
Shawn
]]>Steve guides humans on their journey within. To explore the deepest and darkest corners of their psyche and to become whole again. So I had to have him on the show to explain how we can move stuck emotion and thus root of many illnesses through our breath. We go into the history of ancient breath work practices as well as modern practices like the Wim Hof Method. Steve is also a Fascial Stretch Therapist and has been an outdoor youth mentor with Project DARE and Outward Bound. We get into the positive benefit breath work has for our mental health and Steve shares his story into healing an inflammatory condition through nothing but his breath and the will to say the words, “I am not sick”. Steve believes, as do I, that Our breath is the link between our mind and our body. Steve has studied many different breath work modalities over the years; from ancient shamanic practices of India to the more modern practices like Wim Hof. What was once grounded in mysticism is now understood by science and more and more people are turning to breath work as a tool to know thy self, expand consciousness, and heal body, soul, and spirit. Steve teaches breath work to individuals and groups as a way to boost physical performance, find their mental edge, and achieve a deep state of meditation. Steve teaches us that breath awareness is the first step towards total body awareness and healing.
Head over to breathinginnature.com and use the code ‘rewild‘ to receive 25% off all products and services. Please check out the Stoic Breath. It is a masterpiece and gem if you have been doing breath work for a while and want something new and powerful, or if you are new to breath work and want an experienced guide, the Stoic Breath and Breathing In Nature programs are truly an amazing educational and immersive experience.
Sit back take a deep mindful breath as we discuss breathing in nature. Enjoy the show!
Topics Discussed:
Project DARE; Outward Bound; Ontario camping – car camping, portaging; Stop Highway 413; Connecting with self and nature through breath work – Steve’s journey into breath work; Finding your blockage in breath work; What is stoicism?; Breath work and stretching sore muscles; Processing trauma and moving energy so it doesn’t get stuck and cause illness; Some of the science supporting health benefits of breath work exercises; Brain waves and Flow State; The history and different modalities of breath work; How and Why Steve created The Stoic Breath; Shadow work and breath work; Breathing with the rhythm of the Earth, The Schuman Resonance; Steve’s practical tips for breathing when under stress; What is Steve’s wildest dream for the Earth?
Resources:
Use the code ‘rewild‘ to receive 25% off all products and services at breathinginnature.com
Project DARE
Outward Bound
Provincial Parks of Ontario
Petition to Stop Highway 413
Connect with Steve
Website: www.breathinginnature.com
Facebook: /breathinginnature
Instagram: @breathinginnature
LinkedIn: Steven Beattie
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Twitter: @shawnslade
Telegram: /rewildmybio
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and artwork, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Post production note: At the time of release masks became mandated in Elgin County.
]]>
Speak Player:
Topics Discussed:
Getting your hands in soil for microbial diversity. Kim’s journey into studying the microbiome and probiotics. our evolution with microbes, viruses, fungi, and yeast. Nature deficit disorder and our microbiome. hormesis. Bacteria an d autoimmunity. The relationship between soil and the gut microbiome. The old friends hypothesis and International travel. The paradigm shift that is to come from scientific research on human and soil bacteria interactions. redoing the studies in the monkey wrench that micro biome research throws into current discourse. Basic principles we can do to impact healthy gut microbiome. Getting outdoors, use less chemicals in deliberate ways, avoiding using chemicals that are gonna kill more of our bacteria and using soap. Eating for our micro biome. The importance of fibre for butyrate and comparing western diet with tribal diets. looking past diet dogma. Beyond calories in – food as energy and information. hypothesizing on what microbe depleted chemically sprayed soil has on our microbiota. How this knowledge could change human understanding of Nature connectedness. discussion on changing dietary preferences for feeding the microbiome. Cravings from the micrombiome. experimenting with fermented foods and negative outcomes early on. what is happening with fermented food, digestion, and health. Multidisciplinary approach to healthcare microbiome. rental chickens. Kim’s dream for the earth. The End.
Connect with Dr. Kim Bretz ND
Website: drkimbretznd.com
Instagram: @drkimbretznd
Facebook: /Fundamentalsofhealth
Connect with Dr. Richard Vuksinic ND
Website: villagenaturopaths.com
Village ND Social Media: Facebook
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Twitter: @shawnslade
Telegram: /rewildmybio
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and artwork, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Speak Player:
Topics Discussed:
Posting of episodes is every two weeks while Shawn focuses on PhD research, writing, and learning from the LAND. No more Rewild My Bio on Facebook, New Rewild My Bio channel on Telegram. Shawn shares stories from the LAND hosting family and friends, working on an outhouse, fishing, vehicle breakdowns, encounters with a black bear cub, and accidentally shooting himself in the testicles with bear spray. Finish with attention to a YouTube video from Hotep Jesus that resonated with Shawn regarding Black Lives Matter. Check out the show resources for links! Next weeks episode.
Show Resources:
Website: Madawaska Valley Coffee Company
Podcast: The Life Stylist Podcast with Luke Storey
Podcast: Ram Dass, Heare and Now
Podcast: Rewild My Bio Ep. 14 What is Building Biology? W/ Stephen Collette
YouTube: Hotep’s Four Step Plan to End the Riots Forever
Podcast: Joe Rogan Experience: #1318
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Twitter: @shawnslade
Telegram: /rewildmybio
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and artwork, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Topics Discussed:
The taboo nature of women’s Health and more so men discussing it, Hallie’s journal entry that started Lunar Wild, Lindsay‘s biography into naturopathic medicine and focus on women’s health and fertility,  Understanding your unique personal menstrual cycle, Discussion on infertility, Hallie’s story and journey through the medical system, Some of the contraindications of the birth control pill, The hormone system explained, Who’s job is it to educate children on sex, puberty, and procreation? Embracing the rhythms of the menstrual cycle as a whole, How to track your cycle and seeking help if irregular, What if you’re living a “healthy lifestyle” and still not regular? Working on mental, emotional and spiritual health, Miscarriages, Seed cycling, Feminine personal hygiene products, Cramps and TCM/ movement of Chi, Being a woman in 2020, How my guests tap into their wild soul for good health, Hallie and Lindsey’s wildest dream for the Earth.
Resources:
Article: Wisdom of the Menstrual Cycle by Dr. Christiane Northrup MD
Book: Pottenger’s Cats: A Study in Nutrition by Francis Pottenger
Discount Code: 10% off Lunar Wild gift box by using code rewildmybio at checkout www.lunarwild.com
Connect with Dr. Lindsay Martens ND
Website: www.drlindsaymartens.com
Instagram: @lindsaymnd
Facebook: /LindsayMartensND
Connect with Hallie Rose
Instagram: @hallie_rosebud
Lunar Wild
Website: www.lunarwild.com
Instagram: @lunarwild
Facebook: /lunarwild
The Thought Room
Website: www.thoughtroompodcast.com
Instagram: @thoughtroompodcast
Facebook: /thoughtroompodcast
Twitter: @thoughtroompod
YouTube: bit.ly/ThoughtRoomYouTube
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Apple Google Spotify Stitcher
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and artwork, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Topics Discussed:
Brennan’s interest in environmental issues; Brennan’s professional research in climate change adaptation; Philosophy of adapting to climate change as opposed to mitigating; The idea of carbon taxes; incentivizing change rather than penalizing change; Shutting down the economy to fundamentally change the resources we use to create energy; The indigenous worldview of climate change for the Inuit people; Purpose of Brennan’s recent publication; Indigenous groups are leading the way with grassroots changes for the environment across Canada; Group discussion on acknowledging privilege; The economic shut down data on environmental impact; Concluding questions.
Show Resources:
Vogel, B., & Bullock, R. C. L. (2020). Institutions, indigenous peoples, and climate change adaptation in the Canadian Arctic. GeoJournal. https://doi.org/10.1007/s10708-020-10212-5
CBC Article on Greenhouse Gas Emission Reduction During COVID-19 Economic Shutdown: https://www.cbc.ca/news/technology/co2-emissions-pandemic-1.5575391
Connect with Brennan Vogel PhD
LinkedIn: https://www.linkedin.com/in/brennanvogel1979/?originalSubdomain=ca
Connect with Richard Vuksinic
Website: villagenaturopaths.com
Village ND Social Media: Facebook
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Apple Google Spotify Stitcher
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and artwork, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
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Topics Discussed:
Intro, Shawn’s exciting announcement; Snappy’s love for music; Music as a somatic cue for emotional intelligence; Vibration and music is what we are; Synapps Album: Outter reaches of inner space; Writing retreat at the Living Centre; Musical inspiration from nature; Sound healing and Finding your voice; Biofield Tuning with tuning forks; Binaural beats; Harmony of a forest; Ecstatic Dance; Music and dance being medicine during pandemic; Finding the soul song; what’s one thing we can learn from the pandemic; Morning practice to create harmony; Snappy’s wildest dream of the Earth.
Resources:
Album: Outer Reaches of Inner Space on Band Camp
Educational Institute: The Living Centre in London, Ontario
Website: Biofield Tuning
Book: Tuning the Human Biofield: Healing with Vibrational Sound Therapy
Toronto Ecstatic Dance Website
Connect with Snappy Homefry
Website: http://playhousestudio.ca/
Band Camp: https://synapps.bandcamp.com/
Instagram: @synappsmusic
Facebook: /synappsmusic
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Apple Google Spotify Stitcher
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and artwork, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Topics Discussed:
Intro; I’m not a conspiracy theorist; negative mental health as downside of physical distancing; I Am Not Afraid Of You.com; Nature deficit disorder and horizontal gene transfer; the economic impact on small business and health; stopping the economy for vulnerable people and repercussions for vulnerable people; critical theory vs. conspiracy theory; Censorship and Modern day book burning; The theory of 2020; system’s biology, Natural and functional medicine as opposed to the status quo biomedical model; Non-native EMF’s; Importance of Health Science literacy; Fear, nature connection, and community cohesion;
Resources:
Website: The London Real TV
Rose/Icke 3 on The London Real
Paper: Isolation negative health
Book: Vaccines, Autoimmunity, and the Changing Nature of Child Illness By Dr. Tom Cowan
Book: EMF’d by Dr. Joseph Mercola
Movie: V For Vendetta
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Apple Google Spotify Stitcher
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and artwork, and Tyler Bryden of SixFive Interactive Digital Marketing.
]]>Speak Player and Transcription
Topics Discussed:
Kyle’s near death experience, integrating near death experience through psychedelic use, Holotropic breath work, risk and vulnerability with discussing psychedelics today, Harm reduction and spiritual emergence, psychedelic experience or psychotic break, how the current psychological paradigm is changing, Defining “altered states/non-ordinary states” of consciousness as holotropic states of consciousness, The history of psychedelics and it’s use in shamanism, psychedelics in the nature vs. clinical setting, nature connection and psychedelics, recognizing the ecological self through nature based psychedelic experiences, synthetic vs. natural substances,
Psychedelics Today educational courses and podcast, Transpersonal phenomenon or psychopathology, how Kyle uses psychedelics holotropic breath work and other means to find flow state, The idea of space ship earth and how to combine technology and a return to nature.
Resources:
Psychedelics Today Website: www.psychedlicstoday.com
Book: DMT, The Spirit Molecule by Dr. Rick Strassman
Dr. Stanislav Grof Website
Book: The Tibetan Book of Living and Dying by Sogyal Rinpoche
Boom: The Way of the Shaman by Michael Harner
Documentary: Fantastic Fungi by Paul Stamets
Research Organization: Multi-disciplinary Association for Psychedelic Studies (MAPS)
Research Organization: Compass Pathways
TEDx Talk: From Egoism to Ecoism Psychedelics and Nature Connection by Dr. Sam Gandy
Study: Increased Nature Relatedness and Decreased Authoritarian Political Views After Psilocybin For Treatment-Resistant Depression First Author Taylor Lyons
Discount code for all Psychedelics Today Online Courses. Use Discount Code: “rewildmybio” at checkout to receive 20% off your course.
Connect with Kyle Buller
Psychedelics Today Website: psychedelicstoday.com
Personal Website: settingsunwellness.com
Instagram: @settingsunwellness
Facebook: /kyle.buller1
LinkedIn: https://www.linkedin.com/in/kyle-buller-8a2a7262/
Twitter: @settingsunwellness
Connect with Psychedelics Today:
Instagram: @psychedelicstoday
Facebook: /psychedelicstoday
Twitter: @psychedelicstoday
Connect with Tyler Bryden tylerbryden.com
Instagram: @tyler_bryden LinkedIn: Tyler Bryden Facebook: @iamtylerbryden
Connect with SPEAK: speakai.co
Connect with SixFive Interactive Digital Marketing: sixfive.co
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Apple Google Spotify Stitcher
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and artwork, and Tyler Bryden of SixFive Interactive Digital Marketing.
]]>Topics Discussed:
How Shawn got into hunting; How Hank got into hunting, foraging and fishing; When Hank got into cooking, writing, and learning the land; who is getting involved in wild food; Importance of sharing knowledge and giving credit with recipes and techniques; What Hank has Seen change in wild food; Wild plant extinction or over harvesting fiddleheads and ramps; Ethics in foraging with private and public land; Hanks love for the southwest in the Sonoran desert for its abundance in wild food; Working with wild carbohydrate sources ethically and as a means of sustainable food production; Introducing diversity into the diet;; Duck hunting as a calorie rich and delicious food source; How to render duck fat; Cooking offal for picky eaters, health, and primal urges; Hanks love for fishing; Butchering and processing your own meat. 
Resources:
Buy Hank’s Books here.
Hank’s Duck Confit Recipe
Hank’s Kidney Recipe Blog
Pickled Walnuts Recipe
Hank’s How to render Duck Fat Video
Connect with Hank Shaw
Website: huntgathercook.com
Instagram: @huntgathercook
Facebook: /huntgathercook
Connect with Richard Vuksinic
Website: villagenaturopaths.com
Village ND Social Media: Facebook
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Apple Google Spotify Stitcher
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and artwork, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Topics Discussed:
To work or not to work, The creation of Station Cold Brew, Station Cold Brew on Dragons Den on Netflix, creativity entrepreneurship today,  separating self from business success, creating boundaries, mental health repercussions of always being on, The importance of having mentorship and asking for help in stressful times, Mitch’s mental health journey, coming off of pharmaceutical medication, experiencing hi’s and low’s in business and in life, Tyler‘s mental health journey, adjusting and adapting to life with no economic momentum for small business owners, from growth to survival mode in the current economy, men’s health and entrepreneurship, on checking ego in entrepreneurship, A man’s desire to fix things and social entrepreneurship, how do you stay balanced between business and self? – tools and tips, exploring creativity outside of creating a business, Tyler likes to achieve flow state in all of his doings, finding balance with art, The cyclical nature of building resilience, Mitch’s dream for the Earth is unity amongst humans – connection, environmental consequences need to be considered of current pandemic. 
Resources:
National Post Article Referenced
Book: Love Languages by Gary Chapman
Use the code REWILDMYBIO to receive 20% off your order at www.stationcoldbrew.com
Forest City Psychedelics – Community Interest Group
Connect with Mitchell Stern
Website: stationcoldbrew.com
Instagram: @stationcoldbrew
Facebook: /Stationcoldbrew
Twtter: @stationcoldbrew
Instagram: @mitchellstern
Connect with Tyler Bryden tylerbryden.com
Instagram: @tyler_bryden LinkedIn: Tyler Bryden Facebook: @iamtylerbryden
Connect with SPEAK: speakai.co
Connect with SixFive Interactive Digital Marketing: sixfive.co
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Apple Google Spotify Stitcher
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and artwork, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Topics Discussed:
Kristina’s journey into Naturopathic medicine; the current collective state of fight, flight, and freeze; Kristina’s journey into somatic experience and polyvagal theory; Building resilience through taking ownership of patterns and habits; Polyvagal theory and the fallacy of brain body dualism; What is Polyvagal Theory? The evolutionary biology of our vagus nerve, reptilian brain, and nervous system; The potential drawback of herd mentality during COVID19 pandemic; Fear is natural… now how to curiously be with it; Shawn and Richard’s experience as an example of polyvagal theory and knowing and acknowledging individual truth; Observing and tracking sensation and emotions is key to taking control of our life; Sit spot meditation in nature as a tool for knowing what connection and harmony feels like; Building internal awareness in order to unwind fight, flight, freeze, patterns in our body; Individuation and interconnectivity; Building community and connection is a loaded term; Kristina’s shares Body Wise Insights and other exercise we can use to check in with ourselves; How Kristina taps into her wild soul and her wildest dream for the Earth.
Show Resources:
Body Wise Insights – https://www.bodywiseinsights.com/
Somatic Experience – Website
Steven Levine – Website
Steven Porges – Book – The Pocket Guide to the Polyvagal Theory
Book – Coyotes Guide to Connecting with Nature
Insight Timer Meditation App
Connect with Dr. Kristina Kastelanac
Body Wise Insights: https://www.bodywiseinsights.com/
Instagram: https://www.instagram.com/body_wise_insights/
Facebook: https://www.facebook.com/KristinaKastelanacND/
Youtube: https://www.youtube.com/channel/UCO25plQQerwt583OmoDliUQ
Website: villagenaturopaths.com
Village ND Social Media: Facebook
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Apple Google Spotify Stitcher
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and artwork, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Speak Player: Coming Soon
Topics Discussed: Coming Soon
Show Resources: Coming Soon
Connect with Richard Vuksinic
Website: villagenaturopaths.com
Village ND Social Media: Facebook
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Apple Google Spotify Stitcher
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and artwork, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Topics Discussed:
Intro; Desire for nature connection during quarantine and fragility of modern society; Micah’s journey into Yoga nature connection work; Nature deficit disorder and yoga removed from nature; Meditation in nature and biophilia; Fascination attention and meditating in nature; Sit spot mediation and place blindness; Animal medicine, species loneliness, synchronicities, and dreams; Civilization and disconnection of nature; Economic and geographic rewilding; Communing with the fire element; Fire birthing through modern and ancestral skills; Micah’s rewilding practice that keeps him connected; Micah’s dream for the people of 2230 which is inspired by the Haudenosaunee concept of the seventh generation; How to find Micah’s book and Kripalu Center.
Show Resources:
The Coronation Essay by Charles Eisenstein, Waldorf school, The Road Book by Cormac McCarthy, Last Child In The Woods Book By Richard Louv, 8 Shields Institute, Dharma Bums Book by Jack Kerouac, Kripalu School of Mindful Outdoor Leadership, Tom Brown Jr.’s Tracker School
Connect with Micah Mortali
Website: https://micahmortali.com/
Kripalu Center Website: https://kripalu.org/about/kripalu/faculty/micah-mortali
Book on Amazon:https://www.amazon.com/Rewilding-Meditations-Practices-Skills-Awakening/dp/1683643259
Follow Micah on Instagram
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Apple Google Spotify Stitcher
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and artwork, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Topics Discussed:
Show Resources: Safe Living Technologies, JRS Smart Router, Rainbow Cleaning System,
Connect with Stephen Collette
Website: http://www.yourhealthyhouse.ca/index.php
www.buildingbiologyinstitute.org
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Apple Google Spotify Stitcher
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and art work, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Topics Discussed:
Kresimir’s personal health journey and his professional background in chiropractic; The idea that our bodies are strong and need to heal; How Kresimir reacted to a cancer diagnosis as a teenager; Acknowledging being afraid, seeking clarity and creating certainty; Story about being OK with being uncomfortable and accepting what is; Difficulties with projecting and taking things personally; Acknowledging and working with fear is a practice, not something one arrives at; Being honest on social media; Kresimir and Shawn on honesty, telling the truth, and keeping things close to the heart; Taking a count of what is present as a means of overcoming and transmuting fear; Taking responsibility of life to overcome chronic fear; Letting go and experiencing a mini ego death during Shawn‘s vision quest; Learning how to experience peace and that it’s possible; “It’s gonna be OK”, holding space rather than false reassurance during uncertainty; Discussing pillars of health; All about defining values first to determine if health is even a goal for you; Spend most your time pursuing things you value; Don’t try to go do something because you think you have to; Waking up to a life that’s not yours; A healthy view on money, and individuation; Make Monday Awesome podcast; Trading security for freedom; Taking individual responsibility to benefit the community and the collective; Poet humanism, respecting the uniqueness of the individual is Kresimir‘s wildest dream for the Earth.<
Connect with Kresimir
Chiropractic Office
Make Monday Awesome Podcast
Facebook
Instagram
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Resources: Book: The Four Agreements by Don Miguel Ruiz
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and art work, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Topics Discussed:
Intro; Meeting Erick at Soltara Healing Center; Erick’s wild biography and life after sports with psychology and philosophy; Individuation and integrating the shadow, The hero’s journey and Jung’s acorn analogy; Evolutionary biology and psychology; What is the ego’s evolutionary function; Did we have an ego in hunter gatherer times?; Primal function of the ego and our microbiome; Distinguishing between the ego and the soul; The ego during a flow state; Erick’s first synchronistic experience; Shawn’s psychedelic synchronistic experience; the resurgence of Jung’s work and the psychedelic experience; Negativity bias and journaling; reclaiming our wild soul through dreamwork; Erick’s wildest dream for the Earth and how he taps into his wild soul.
Resources:
Erick’s Podcast: The Myths That Make Us, Book: Man and His Symbols By Carl J Jung, Soltara Healing Centre, Journal Club: Fucking Smile Foundation, Fit For Service Mastermind, Onnit
Connect with Erick
Website: erickgodsey.com
Instagram: @erickgodsey
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Sign up for the Rewild My Bio Newsletter by visiting the website here.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and art work, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Topics Discussed:
How I censored myself; Shawn’s life purpose; The scientific landscape leading up to this is part of problem; We need to think for ourselves what is true in these times; Shawn tries to make people smile in the longest grocery store line ever; Mullin leaf as toilet paper; Is the coronavirus fake news?; We all need a kick in the ass now and then; What exactly is a virus?; The history of electrification and disease in humans; Are we supposed to live in cities with 3200 people per square mile? Are we going to rise up to the call of the Earth?; My background in international relations and the theory of 2020; Digesting knowledge from science and then sitting on it and meditating to be able to quiet the noise and think for our self what is true; Possibility of martial law and freedom;
Resources:
Ep. #1.1 Welcome to Rewild My Bio w/ Shawn Slade
Ep. #1.2 What is Rewilding? w/ Shawn Slade
EMF Pollution Video
Coronavirus is Grab a Tree and Hold On
Book: The Next 100 Years by George Friedman
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and art work, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Connect with Gillian
http://www.gillianmandich.com/
Instagram: @gillianmandich
Facebook: https://www.facebook.com/gillianmandich
Twitter: @gillianmandich
Youtube: https://www.youtube.com/channel/UCwRMsEUqB8Ra1TT7dSP25XQ
LinkedIn: https://www.linkedin.com/in/gillianmandich/
Intro: dog, family and happiness; what Shawn knows about the coronavirus; Gillian’s PhD adventure into the field of Happiness and Health; Community and happiness; happiness through adversity; Modern day distractions and getting quiet in nature and then knowing what makes us happy; Are people happy; Sustainable happiness;
Find A Spring with https://findaspring.com/,
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and art work, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Topics Discussed:
Intro; Mindful fire starting and longevity; Lakota tradition and the gift of the sweat lodge; transcultural history of sweating; Shawn’s experience in sweat lodge; What are health benefits of sauna?; What is detoxing? Can we detox?; Research shows cardiovascular benefits of regular sauna; Sauna for athletes, immunity, skin health, de-stressing and creating cellular resilience; Contraindications; Difference between low heat and high heat; how to use contrast bathing to up the benefits of sauna; Sauna frequency, intensity, and duration; EMF exposure and sauna’s and building your own; how to rewild your sugary electrolyte beverage with a post sauna maple water elixir.
Connect with Richard Vuksinic
Website: villagenaturopaths.com
Village ND Social Media: Facebook
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Resources:
Book: A Man Among the Helpers by Salvatore Gencarelle, Eight Shields Institute, Study: Association Sauna Bathing and Fatal Cardiovascular and All-Cause-Mortality Events, Study: Heat Exposure Elevates Plasma Immunoreactive Growth Hormone-Releasing Hormone Levels in Men, Study: Endocrine Effects of Repeated Sauna Bathing,
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Apple – Google – Spotify – Stitcher
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and art work, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Topics Discussed:
Intro; Story of evolution; Richard speaks about his clinical observations with mitochondrial degradation leading to illness and disfunction; Collaboration over competition throughout evolution; Death of Patriarchy and mitochondria’s relationship to the divine feminine; Mitochondria defined and how they make energy; Endosymbiosis theory; A more holistic and functional medicine approach to mitochondrial function; How our mitochondria evolved to be resilient and how domestication could be weakening our mitochondria; biochemical individuality, geolocation and building resilience through technology and ancient nature connection practices and techniques; Detoxing and eliminating vs adding resilience through hormesis; nature connection can ameliorate mitochondrial disfunction; Cellular autophagy and the cell danger response; ‘how a rewilding lifestyle and evolutionary medicine can create mitochondrial resilience; Shawn and Richard talk about their experience aging; The end.
Resources: (Working on this for you right now… be up soon!)
Connect with Richard Vuksinic”
Website: villagenaturopaths.com
Village ND Social Media: Facebook
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and art work, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Topics Discussed:
Shawn learning form hard lessons and years as a health coach; Shawn gives his experience of love in all things; Shawn’s story of his second Ayahuasca ceremony on The Thought Room Podcast; Shawn’s intention for his third ceremony, “Teach me about Love and Show me Unconditional Love (LOVE)”; Ayahuasca’s teaching for Shawn about LOVE, love is in all things, the web of LOVE, have to accept Love in order to give Love; What is the source of our Love?; LOVE doesn’t hurt unless Ego is involved; Hold space and have compassion to cultivate LOVE for self and others; Pain exists from Ego’s interaction with field of LOVE, LOVE is Eternal, Compassion is King, Pain is Teacher; Burn out and Shawn learning how to sustainable cultivate of LOVE; Rule of 50/50 in relationship and how connecting with nature can recharge the soul; Importance of knowing what we Love through our pain and doing shadow work; Love is increased and we have a greater capacity for Love by working through challenging times; Mother’s love for a child is deep; Spiritual permaculture; Realms of Love, Ego and LOVE realm, Love from the I, We, World/Community realms; Creation of Ego/Personality and controlling our flow of Love in the I, We, World/Community realms of Love; Western culture and inflated Ego and pain teaching us; Love, lust, capitalism and environmental degradation; World Love and rewilding; Manifesting LOVE in the world realm of Love; Love and learn from where you are at; LOVE and personal boundaries; Tools for cultivating LOVE, Practicing Self-Love, Do what you Love without expectations on self or others; Identify with pain for too long and acting from fear is the path to the dark side; Gratitude journaling and adversity, tasting the bitter so we can know and the sweet and respect them both; Shawn’s wildest dream for the Earth.
Link to Show Resources:
Soltara Healing Centre, The Thought Room Podcast – Episode 10 The Healing Power of Nature w/ Shawn Slade, Paul Chek YouTube Video – Love As First Principle, CHEK Institute: Holistic Lifestyle Coaching Certification, Book – How to Eat Move and Be Healthy by Paul Chek, Canfit Pro Conference and Tradeshow
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and art work, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Connect with Fresh Breath
https://www.freshbreathband.com/
Instagram: @freshbreathband
Facebook: @freshbreathband
Youtube
Topics Discussed:
The wild life as professional musicians; Playing in Jamaica; Ancient healing power of music and dance; How to get into playing an instrument; When did you fall in love with Music; How Josh and Katie got into playing music, writing songs as music therapy during challenging times and heartbreak; Performing live music and experiencing flow state; Life on the road and eating plant based; What inspires lyrics; Josh and Katie perform “Pull”; Shawn missing out on the moment because of technology; Music teaches us so much about life; Josh and Katie’s relationship with living and playing shows together all the time; Obligation vs. creative flow state and everything unfolding as it is meant to be; Individuation and finding your own soul song; Opportunity to meet positive creative people who are doing good things in the world; connecting and being mindful in nature on tour; Josh’s story from the road of the ground hog day show and the man with the tattooed face; check Fresh Breaths website for tour dates and to support their beautiful music.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and art work, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Connect with Emma O’Connor
https://www.spiritualninjalove.com/
Instagram: @spiritualninja.love
Facebook: @spiritualninja.love
Twitter: @NinjaSpiritual
Topics Discussed:
Intro, awkward puberty stages of podcast, Hunza people, upcoming projects and episodes; My personal thanks and congrats to Emma; Emma’s journey of spiritual awakening; Emma’s cage fighting medicine; What is Vipassana? How to practice and reclaim our power; Equanimity is the place of spaciousness and balance; Responding with love and compassion rather than reacting; Bell Let’s Talk Day should be everyday; Emma’s offering to the world; Self Awareness and resilience; Reconnecting with self is reconnecting with LOVE; We are our on healer; What resilience is to Emma; the softer side of resilience; Emma’s and Shawn’s Vision Quest and Emma’s mini death experience; Shawn speaking in tongues reminded Emma we are not alone; Tame the mind, uncage the soul; Nature nourishes; Would you rather plant medicine, or nature medicine? Cold water therapy and impermanence; Disconnection and Emma’s work with youth; You are your own healer, hero, and leader; Cuts to education impacting mental health resources for youth and post secondary students and sponsoring Spiritual Ninja Love; Leadership and reclaiming power through presence.
Resources:
Organic Traditions – Dried Bitter Apricot Kernels, Ontario Vipassana Centre, Book – Why Zibra’s Don’t Get Ulcers – By Robert Sapolsky. Spiritual Ninja Love – Mindful Movement Program, Spiritual Ninja Love – 1:1 Youth Mentorship
If you are interested in attending a Vision Quest please contact Shawn directly.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Sign up for the newsletter by visiting the website here.
Have questions, comments, or want to request a guest or a podcasting platform for the show? I would love to hear from you. Contact me through the website here.
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and art work, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Connect with Tyler Bryden tylerbryden.com
Instagram: @tyler_bryden LinkedIn: Tyler Bryden Facebook: @iamtylerbryden
Connect with SPEAK: speakai.co
Connect with SixFive Interactive Digital Marketing: sixfive.co
Show Resources: Burning Man, Patreon, Book The Four Hour Work Week by Tim Ferris, MAPS, Soltara Healing Centre, Propel Entrepreneurship Centre Class of 2016 – Western University, SPEAK by Speak AI Inc. SixFive Interactive – Online Marketing,
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Sign up for the Rewild My Bio Newsletter by visiting the website here.
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and art work, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Connect with Richard Vuksinic”
Website: villagenaturopaths.com
Social Media: Facebook
Topics Discussed:
Intro: Shawn discusses rewilding as a process and not an end point; How I met Richard; Richards childhood and early connection with the land; Worldly travels and journey into natural medicine; buying land and connecting with it; Observation, the first principle of permaculture; Fire ceremony; Building materials; Options to consider if you are building a low environmental footprint or off grid home; Talking with ticks and poison ivey; What is Richards wildest dream for himself, family, community, and the Earth?; How Richard taps into his wild soul and some daily self care routines he does for his own good health and happiness; Uncle Milan comes to introduce himself.
Show Resources: Minotair Home Air Filtration Unit, SaunaRay Far Infared Sauna, Ritech Water Systems Reverse Osmosis System, The Tao of Physics by Fritjof Capra, The Book of Ceremony by Sandra Ingerman, Building Biology Institute
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Sign up for the newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and art work, and to Mike Budinsky of Urban Grind Media for the photo’s and video’s and Tyler Bryden of SixFive Interactive for keeping a rewilder connected online.
]]>Connect with Colin www.bpmfitness.ca
Instagram: @bpmfitness_london
Facebook: @bpmfitnesslondon
Topics Discussed:
We discuss Colins journey into fitness; we talk about ways to get centred and get quiet to come up with values and goals around the Winter Solstice and new year such as, journalling, ceremony, prayer, visioning, and meditation. We also talk about the importance of community and recognizing all the goals we have accomplished. We talk about determining your beliefs and values and why you want to achieve these goals before you set them, and how to set goals from a heart centred place rather than letting the wounded ego call the shots. We talked about not attaching yourself to the outcome of the goals that you set.
Show Resources: Stretch Health Canada, Dynamic Thought
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Sign up for the newsletter by visiting the website here.
Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here.
Connect with Shawn
www.rewildmybio.com
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com.
Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song, to Kyle Stiers for the logo and art work, and to Mike Budinsky of Urban Grind Media and Tyler Bryden of SixFive Interactive for keeping me up to date on how to stay connected online.
]]>I also discuss how this show is a self help and alternative health podcast through a rewilding lens and I also reiterate that the show is not a place for dogmatic beliefs or a part of any ‘ism’. I give my definition of rewilding that spawns from the biophilia hypothesis and can be seen as a tool to help us reconnect with the wild parts of our body and soul for health and happiness. I discuss everything from a utopia for rewilders to the use of modern day health technologies that mimic nature (you know biohacking). We are living in wild times, and Mother Earth needs us to rewild our biology, and redefine our biography… Now!
Topics discussed: Intro: reiterate points on rewilding and capitalism, paradox of rewilding; environmental rewilding definition, George Monbiot’s rewilding as a tool for Environmentalist, Shawn’s knowledge (or lack there of) on science and perspectives of climate change; Shawn presents human rewilding definition from rewild.com and wikipedia and breaks them down assumptions and questions; Shawn’s definition of rewilding spawned from biophilia hypothesis and seen as a tool for good healing, words on rewilding of the mind/soul; What is domestication? What is Wild? A rewilder’s Utopica and modern day technology; Finding our wild edge; rewilding social institutions; Rewilding as a spectrum, look at spectrum for nutrition, hydration, breathing, moving, sleeping, thinking, feeling and interacting with others; life hack or rewildinng practice? What is a modern day rewilder? Using modern health technologies that mimic nature; What is biohacking? Is Rewilding the new healthist trend? Intersection of rewilding and biohacking; My experience with biohacking; paradox of biohacking school of thought; Shawn examines a few similarities and differences between biohacking and rewilding; human body is the most amazing technology and communication tool; Shawn’s definition of wild hacking distinguishes between unnatural aspects of biohacking and biohacking culture; Shawn’s hope for returning to a wild soul and help the Earth
Resources: Rewild.com, Article: A Manifesto For Rewilding the World, Book: Feral: Searching for Enchantment on the Frontiers of Rewilding by George Monbiot, Pub Med Article on Evolutionary Medicine
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Connect with Shawn
www.rewildmybio.com (so soon)
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Sign up for the newsletter by visiting www.rewildmybio.com
Have questions, comments, or want to request a guest? I would love to hear from you stop by the website to message me.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com
Special thanks to Ian Dummer for the ReWild My Bio theme song and to Mike Budinsky and Tyler Bryden for keeping me up to date on how to stay connected online.
]]>Topics Discussed:
Welcome to the show; Irony of podcasting to rewild; Why does this podcast exist?; philosophical foundations of the show; brief introduction of host biography and experience rewilding; core concepts of the show, critical social theory and health promotion, the bio-medical model of health care; placebo effect; this show has an anti-anarchy take on human rewilding; rewilding our biology, Biophilia hypothesis, rewilding our mind and soul; socially responsible business practices and social entrepreneurship; Wilderness based therapies such as earthing, sungazing, and forest bathing; Seasonal and ancestral diets, and fasting; Local food security, permaculture, hunting and foraging wild food, access to publicly owned natural spaces with clean water, air, and healthy wild life populations; primitive skills and tangible survival skills; Sedentary behaviour, physical activity, natural and functional movement; Functional, integrative, evolutionary, and alternative medicine; Bacteria, Mitochondria, and Microbiome health; Current topics in health promotion and public health, health science literacy, and education; Expanding human consciousness, Earth based spirituality, entheogens for spiritual health and healing; Community service, Connecting and enriching relationships with friends, family, and community; Logistics and complimentary resources.
Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode.
Connect with Shawn
www.rewildmybio.com (so soon)
www.shawnslade.com (soon)
Instagram: @rewildmybio
Facebook: @rewildmybio
Twitter: @shawnslade
LinkedIn: @shawnslade
Sign up for the newsletter by visiting www.rewildmybio.com (will be up soon)
Have questions, comments, or want to request a guest? I would love to hear from you stop by the website to message me.
ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com
Special thanks to Ian Dummer for the ReWild My Bio theme song and to Mike Budinsky and Tyler Bryden for keeping me up to date on how to stay connected online.
]]>