by Shawn Slade | Apr 16, 2020 | Podcast
My guest today is the wild and wonderful Micah Mortali. Micah Mortali is the author of the book “Rewilding: Meditations, Practices, and Skills for Awakening in Nature”, which is published by Sounds True. He holds a master’s degree from Goddard College and...
by Shawn Slade | Mar 10, 2020 | Podcast
Today my wild and wonderful co-host Dr. Richard Vuksinic and I discuss all things sauna. From sauna history, to how to get the most out of your sauna session, we have you covered in this complete guide to using a sauna. We go over some fascinating research that shows...
by Shawn Slade | Mar 2, 2020 | Podcast
Today my wild and wonderful co-host Dr. Richard Vuksinic and I dive deep into cellular metabolism as it pertains to our evolutionary biology and rewilding. Why is cellular metabolism important? How is it relevant to rewilding? The story of how we evolved from a single...
by Shawn Slade | Feb 16, 2020 | Podcast
Today my guest is the wild and wonderful Emma O’Connor or Spiritual Ninja as she is affectionately known from her work in the London Ontario Community. Emma is the founder of Spiritual Ninja Love a program that might seem ahead of its time but in actuality it is so...