by Shawn Slade | Dec 16, 2020 | Podcast
My guest is the wild and wonderful Zach McCready one of the original outlaws of health. You can find Zach at King of Swords on his blog and sign up for his newsletter to keep up with Zach’s upcoming book and all things Humble Warrior Clothing. An amazing company that...
by Shawn Slade | Apr 22, 2020 | Podcast
My guest today is the wild and wonderful Kristina Kastelanac ND. Dr. Kristina is a knowledgeable and gifted healer and medical intuitive and creator of Body Wise Insights an online program and community aimed at supporting mind-body connection through Somatic...
by Shawn Slade | Apr 16, 2020 | Podcast
This week the wild and wonderful Dr. Rich and myself dive into the topic of foraging. We discuss three plants abundant in our neck of the woods and many others in early spring; dandelion, garlic mustard, and wood nettle. I am grateful for Richards knowledge on...
by Shawn Slade | Mar 17, 2020 | Podcast
Today’s guest is the wild and wonderful Dr. Gillian Mandich. We discuss all things Happiness just in time for World Happiness Day Friday March 20th. We could all use a little happiness right about now and in this episode we share stories and science that will help you...
by Shawn Slade | Mar 10, 2020 | Podcast
Today my wild and wonderful co-host Dr. Richard Vuksinic and I discuss all things sauna. From sauna history, to how to get the most out of your sauna session, we have you covered in this complete guide to using a sauna. We go over some fascinating research that shows...