by Shawn Slade | Mar 10, 2020 | Podcast
Today my wild and wonderful co-host Dr. Richard Vuksinic and I discuss all things sauna. From sauna history, to how to get the most out of your sauna session, we have you covered in this complete guide to using a sauna. We go over some fascinating research that shows...
by Shawn Slade | Feb 24, 2020 | Podcast
Today’s guest is the wild and wonderful me… with sort of a bonus episode recorded the day after Valentines Day. Putting myself and my thoughts and beliefs out there in the most vulnerable way I have done yet on this show. This episode is about my take on what love...
by Shawn Slade | Feb 24, 2020 | Podcast
This week my guests are the wild and wonderful Josh and Katie Pascoe of Fresh Breath! I had a blast recording this episode with my life long friends. I am very proud of their decision to quit their day jobs to pursue their wildest dream as professional musicians....
by Shawn Slade | Feb 16, 2020 | Podcast
Today my guest is the wild and wonderful Emma O’Connor or Spiritual Ninja as she is affectionately known from her work in the London Ontario Community. Emma is the founder of Spiritual Ninja Love a program that might seem ahead of its time but in actuality it is so...