Ep. 9 Fire Medicine and Sauna w/ Richard Vuksinic ND

Ep. 9 Fire Medicine and Sauna w/ Richard Vuksinic ND

Today my wild and wonderful co-host Dr. Richard Vuksinic and I discuss all things sauna. From sauna history, to how to get the most out of your sauna session, we have you covered in this complete guide to using a sauna. We go over some fascinating research that shows...