by Shawn Slade | Apr 16, 2020 | Podcast
This week the wild and wonderful Dr. Rich and myself dive into the topic of foraging. We discuss three plants abundant in our neck of the woods and many others in early spring; dandelion, garlic mustard, and wood nettle. I am grateful for Richards knowledge on...
by Shawn Slade | Apr 16, 2020 | Podcast
My guest today is the wild and wonderful Micah Mortali. Micah Mortali is the author of the book “Rewilding: Meditations, Practices, and Skills for Awakening in Nature”, which is published by Sounds True. He holds a master’s degree from Goddard College and...
by Shawn Slade | Mar 17, 2020 | Podcast
Today’s guest is the wild and wonderful Dr. Gillian Mandich. We discuss all things Happiness just in time for World Happiness Day Friday March 20th. We could all use a little happiness right about now and in this episode we share stories and science that will help you...
by Shawn Slade | Mar 10, 2020 | Podcast
Today my wild and wonderful co-host Dr. Richard Vuksinic and I discuss all things sauna. From sauna history, to how to get the most out of your sauna session, we have you covered in this complete guide to using a sauna. We go over some fascinating research that shows...
by Shawn Slade | Feb 24, 2020 | Podcast
Today’s guest is the wild and wonderful me… with sort of a bonus episode recorded the day after Valentines Day. Putting myself and my thoughts and beliefs out there in the most vulnerable way I have done yet on this show. This episode is about my take on what love...
