by Shawn Slade | Oct 7, 2020 | Meditation
This is a special installment for the Rewild My Bio Podcast because it is not like our regular episodes. This is the first of many meditations prerecorded live in the studio to help you remain balanced and centered throughout your day. Please download and save this...
by Shawn Slade | Sep 30, 2020 | Blog
Is it just me or does anyone else feel like 2020 has been made of moments that seem like a chaotic never ending marathon of polarization, fear, and grief; and at the same interspersed with exceptional experiences of mindful presence, fully aware of the true potential...
by Shawn Slade | Sep 25, 2020 | Podcast
My guest today is the wild and wonderful Steve Beattie, spirit guide and founder of Breathing In Nature and the Stoic Breath. Steve teaches us all about his extensive breath work training and online programming. In fact he was so kind to offer listeners a 25% discount...
by Shawn Slade | Sep 25, 2020 | Podcast
We are discussing the wild and wonderful world of fermented food today on the Rewild My Bio podcast. A big part of my journey into rewilding stems from my passion for fermented foods. My passion for making sauerkraut and kombucha turned into a profession in 2015 when...
by Shawn Slade | Aug 12, 2020 | Podcast
Join me in this episode as I share my research into the research question, “Do masks worn in the public able to stop the transmission of COVID-19”? I share my process for digging up systematic reviews and assess the weight for and against wearing masks in...