RMB Meditation #2: Meditation with the Elements

RMB Meditation #2: Meditation with the Elements

This is a special installment for the Rewild My Bio Podcast because it is not like our regular episodes. This is the second of many meditations prerecorded live in the studio to help you remain balanced, centered, and connected to the Earth throughout your day. Please...
Urbanization and the Extinction of Experience

Urbanization and the Extinction of Experience

Human civilization has become increasingly urbanized over the past 100 years. More than half of the Earth’s human population now lives in cities and urban environments, and by 2050 this will increase to 70% [1] Because of this, many people now have fewer opportunities...
RMB Meditation #1: Become the Mountain

RMB Meditation #1: Become the Mountain

This is a special installment for the Rewild My Bio Podcast because it is not like our regular episodes. This is the first of many meditations prerecorded live in the studio to help you remain balanced and centered throughout your day. Please download and save this...
A New Leadership: Harvesting What Has Been Sowed

A New Leadership: Harvesting What Has Been Sowed

Is it just me or does anyone else feel like 2020 has been made of moments that seem like a chaotic never ending marathon of polarization, fear, and grief; and at the same interspersed with exceptional experiences of mindful presence, fully aware of the true potential...
Ep. 19 Life of a Wild Foodie w/ Hank Shaw

Ep. 19 Life of a Wild Foodie w/ Hank Shaw

My wild and wonderful guest today is Hank Shaw. In this episode we get into Hank’s journey into hunting, foraging, and fishing as well as plenty of tips to turn your wild harvest into incredible dishes. We discuss what Hank has noticed change in the wild food...
Ep. 17 Rewire Your Bio w/ Dr. Kristina Kastelanac

Ep. 17 Rewire Your Bio w/ Dr. Kristina Kastelanac

My guest today is the wild and wonderful Kristina Kastelanac ND. Dr. Kristina is a knowledgeable and gifted healer and medical intuitive and creator of Body Wise Insights an online program and community aimed at supporting mind-body connection through Somatic...
Ep. 14 What is Building Biology? w/ Stephen Collette

Ep. 14 What is Building Biology? w/ Stephen Collette

My wild and wonderful guest this week is Stephen Collette. He is a building biologist who specializes in green building consulting and air quality testing. He is also the host of the Your Healthy House Podcast. Been spending a lot of time indoors lately? Who knows how...
Ep. 9 Fire Medicine and Sauna w/ Richard Vuksinic ND

Ep. 9 Fire Medicine and Sauna w/ Richard Vuksinic ND

Today my wild and wonderful co-host Dr. Richard Vuksinic and I discuss all things sauna. From sauna history, to how to get the most out of your sauna session, we have you covered in this complete guide to using a sauna. We go over some fascinating research that shows...
Ep. 7 What is Love? w/ Shawn (solo)

Ep. 7 What is Love? w/ Shawn (solo)

Today’s guest is the wild and wonderful me… with sort of a bonus episode recorded the day after Valentines Day. Putting myself and my thoughts and beliefs out there in the most vulnerable way I have done yet on this show. This episode is about my take on what love...
Ep. #1.2 What is Rewilding? W/ Shawn Slade

Ep. #1.2 What is Rewilding? W/ Shawn Slade

What does rewilding mean? Is it even possible to Rewild? One thing for sure is that there is no one way to rewild. Join me in the second part of the first episode as I lay down more of the ground work for the show and try to explain how I see rewilding as spectrum...
#1.1 – Welcome to ReWild My Bio with Shawn Slade

#1.1 – Welcome to ReWild My Bio with Shawn Slade

Welcome to The ReWild My Bio Podcast. This is Part 1 of the first episode of the show where I your host, Shawn Slade introduce myself and some of the topics and subjects we will be discussing as well as some of the philosophical foundations and core themes of the...